Align with the Season: Yin, Meridians & Inner Awareness
Sun, Nov 15
|Intera Yoga
Modern life asks us to be in a permanent, high-energy "Summer" mode - always producing and doing. This workshop will teach you to honor the natural, cyclical rhythms of all seasons within your own body. Learn how the rest of the fall & winter seasons is just as important as the movement of summer.
Time & Location
Nov 15, 2026, 1:00 PM – 3:00 PM
Intera Yoga, 2600 US-1, Suite 1, St. Augustine, FL 32086, USA
About the event
Align your energy with nature and the rhythm of the changing seasons. In this Yin Yoga focused workshop, learn about the five distinct energetic seasons of Traditional Chinese Medicine, their corresponding organ pairs, and the emotional polarities we store inside our tissue. Discover how Yin Yoga uses these TCM principals to support a balanced and healthy life. Develop a more conscious awareness of the shifts of nature and the seasonal qualities of autumn and winter, so you can foster a deeper inner awareness of how to support the seasonal shifts within yourself! Enjoy a Yin yoga practice emphasizing the Meridian lines that support the Autumn and Winter energies in your body!
Tickets
Align with the Season Workshop
Sale ends
Nov 14, 11:59 PM
$40.00
+$1.00 ticket service fee
Total
$0.00