Class Descriptions

Move, stretch, and strengthen at a more spacious pace

A Path Inward

Grounded Effort and Ease

Low Impact Practice for All Abilities

Gentle hatha yoga practice followed by a sound meditation on the beach

Upbeat, all-levels community yoga at Alfred's

Donation-based community yoga class to support Justin Lepri's kidney transplant expenses.

A compassionate and supportive space for your personal healing journey through movement.