Bone Health for Yoga Practitioners
Sat, Nov 07
|Intera Yoga
Matt Rieder, Doctor of Physical Therapy and owner of Renew Strength and Wellness, will share information around what helps build strong bones, what yoga practitioners need to be aware of in regards to bone health, and evidence-based exercises to improve bone density.
Time & Location
Nov 07, 2026, 1:00 PM – 3:00 PM
Intera Yoga, 2600 US-1, Suite 1, St. Augustine, FL 32086, USA
About the event
Learn how to protect your bones and your yoga practice. Join Dr. Matt of Renew Health and Wellness, and learn what builds bone health, what risks yoga practitioners specifically face with regards to bone health, and what simple exercises that help to improve your bones. He will guide you through four simple evidence-based exercises for bone health so you feel confident implementing them into your own routine. And there will be time for a Q&A at the end for any specific questions you may have!
Tickets
Bone Health for Yoga
Sale ends
Nov 07, 12:00 PM
Genreal Admission
$40.00
+$1.00 ticket service fee
Total
$0.00